EFFECTS OF POSITIVE AND NEGATIVE EMOTIONS ON HUMAN HEALTH

Emotions play a significant role in human health, influencing both psychological and physiological outcomes. This article explores the effects of positive and negative emotions on health, highlighting their impact on mental well-being, immune function, cardiovascular health, and overall quality of life. By reviewing existing literature, we identify the mechanisms through which emotions affect health and discuss the implications for interventions aimed at enhancing emotional well-being. The findings emphasize the need for a holistic approach to health that considers emotional states as integral components of overall wellness.