EFFECTIVE USE OF INNOVATIVE METHODS IN DEVELOPING THE GENERAL PHYSICAL TRAINING OF YOUNG HORSE RIDERS

This article explores the application of innovative training methods in enhancing the general physical preparedness of young horse riders. It evaluates various modern techniques, their impact on rider performance, and how they contribute to improved balance, endurance, and overall athletic ability. The study synthesizes insights from relevant literature, presents practical methodologies, and discusses key findings that highlight the significance of these innovative approaches. Keywords: Innovative training methods, young horse riders, physical fitness, balance, endurance, equestrian sports, strength training, coordination