PSYCHOLOGICAL REHABILITATION DURING THE CORONAVIRUS PANDEMIC

Most scientific publications say that isolation can lead to various psychological consequences. These are increased levels of anxiety, insomnia and emotional instability, psychosomatic manifestations, post-traumatic syndrome, depression. Most people who have had COVID-19 recover after a few weeks. But some cannot return to normal life due to coughing, weakness and other symptoms for several months after the infection. This is a postcovid syndrome. Its development does not depend on the severity of COVID-19. You can get over it easily, but later face the unpleasant consequences of a coronavirus infection. People with postcovid syndrome often complain of depression and anxiety, as well as sleep disorders. On the one hand, these problems may have physiological causes due to an infection. On the other hand, they are related to the stress that we all experience during the pandemic. People who had severe COVID-19 and were in intensive care may develop post-traumatic stress disorder.