The Role of Medicinal Herbs in the Management of Metabolic Syndrome: A Comprehensive Review

Insulin resistance is the primary etiology of metabolic syndrome, which is defined by diseases such as diabetes, obesity, and hypertension. Increased interest in natural remedies is due to the limitations of conventional treatments, including high expense and adverse effects. This research investigates the therapeutic potential of medicinal herbs like ashwagandha, cinnamon, and ginger in the management of metabolic syndrome. It also stresses the significance of lifestyle factors such as diet and exercise, as well as the customized nature of Ayurvedic therapies.