Screen Dependency Disorder: The Use and Abuse of Screens by Children and Young People Today

Abstract This text explores the impact of excessive screen use by children and adolescents, highlighting how technology influences the psychological, social, and neurological development of young people. It questions the boundaries between healthy use and abuse of electronic devices, emphasizing that constant hyperconnectivity leads to a superficiality in relationships and can trigger negative consequences, such as anxiety, isolation, and digital dependency. Cited studies indicate an increase in mental health issues related to excessive screen use, including sleep disorders, concentration difficulties, and even symptoms similar to autism, termed 'virtual autism' or 'digital dementia.' As alternatives to reduce screen dependency, it suggests encouraging recreational, sports, artistic, and manual activities, contact with nature, and setting clear limits on technology use.