Relationship between Personality Characteristics and Sleep Quality in Menopausal Women: A Comprehensive Review

Abstract Menopause is a critical phase in a woman's life characterized by physiological, hormonal, and psychological changes that can significantly affect sleep quality. Personality traits, such as neuroticism, extraversion, and conscientiousness, play an essential role in determining how women cope with menopausal symptoms, including sleep disturbances. This review examines the relationship between personality characteristics and sleep quality in menopausal women, highlighting key findings from recent studies. Furthermore, the implications for targeted interventions to improve sleep quality are discussed.