Author's Warm-up Method "Sports Track" for Children 4–6 Years in Rhythmic Gymnastics

An original beginner-level rhythmic gymnastics warm-up methodology for children aged 4–6, designed to develop coordination, flexibility, rhythm, and attention. The method is based on sports science research and consists of 15 structured exercises performed in motion.

Publication Details

Journal
Open Science Framework
Published
2025-01-01
DOI
https://doi.org/10.17605/osf.io/qnsb5
Primary Topic
Physical Education and Gymnastics
Type
article
Field-Weighted Citation Impact
0.00
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article

Author's Warm-up Method "Sports Track" for Children 4–6 Years in Rhythmic Gymnastics

Open Science Framework
Physical Education and Gymnastics
article

Author's Warm-up Method "Sports Track" for Children 4–6 Years in Rhythmic Gymnastics

article en

Abstract

An original beginner-level rhythmic gymnastics warm-up methodology for children aged 4–6, designed to develop coordination, flexibility, rhythm, and attention. The method is based on sports science research and consists of 15 structured exercises performed in motion.

Open Science Framework
Quality Education
Openalex Percentile: Top 43%
Physical Education and Gymnastics
DOIOpen Access PDFOpenAlex
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Author's Warm-up Method "Sports Track" for Children 4–6 Years in Rhythmic Gymnastics · Open Science Framework (2025) | TGRS Research Map | TGRS