Remembering to Remember: The Impact of Prospective Memoryon Improving Cognitive Performance and Quality of Life

AbstractThis article aims to shed light on the role of prospective memory in enhancing cognitive performance and quality of life, with a focus on the cognitive mechanisms and theoretical hypotheses underlying this process. The article proposes that prospective memory consists in the ability to envision and plan prospective events, which is a complex interface between episodic memory and executive functions such as planning, working memory, and inhibition. This interplay positions prospective memory as a pivotal factor in strengthening prospective memory. This will open new avenues for a deeper understanding and broader applications of prospective memory findings in the fields of applied psychology and practical life.