METHODOLOGICAL APPROACHES TO PROMOTE MOTIVATION IN SPORTS TRAINING

This thesis highlights methodological approaches aimed at increasing the motivation of athletes during sports training. The impact of motivation on the physical and mental state of athletes, as well as the role of internal and external motivating factors in the training process, is analyzed on a scientific basis. Also, the effectiveness of individual approaches, psychological preparation, targeted planning and motivation methods in the formation of motivation is revealed on the basis of practical examples. The results of the study confirm the importance of motivational approaches in fully realizing the potential of athletes and attracting them to sports activities.