MASTERING YOURSELF: THE DHAMMAPADA'S TEACHING ON SELF-CONTROL

The pressures of modern life, material temptations, and societal expectations often challenge individuals to maintainself-control and personal integrity. Ancient teachings from the Dhammapada emphasize the importance of selfmastery as a path to peace and liberation from suffering. In Buddhism, self-control extends beyond mere restraint ofdesires and impulses; it involves a deep understanding of oneself and mastery over thoughts, emotions, and actions.This paper delves into the significance of self-control in the Dhammapada, exploring its core teachings on selfmastery and practical applications in daily life to foster inner peace and harmony