MILLETS- A granules for the health of Sensory organs

Millets are the small sided cereal grains which are sustainable food source and having tremendous amount of health benefits. They play an important role in providing adequate nutrition and possess beneficial effect on lifestyle disorders. several studies have shown different effects of millets like antioxidant, antimicrobial, antihypertensive, anticancer, and antidiabetic activity as they are rich in micronutrients like calcium, iron, zinc, magnesium, flavonoids, phenols and mainly they are gluten free in nature. Thus the aim of this review is to discuss the properties of millets which are helpful in nourishing the sensory organs and help to relieve them from different disorders.