A Study of Cardio-Respiratory Endurance Level among College Students

Abstract: Physical fitness has been defined as the capacity of a person to carry out the diurnal conditioning without overdue fatigue. The purpose of this study was to study the Cardio-Respiratory Endurance level among college students run by the college in order to plan further fitness activity for them. This study was carried out by descriptive survey method. Total 90 students (college boys) from Commerce, Science and Arts faculty were selected by random sampling technique. Cardio-Respiratory Endurance Fitness Level was decided by Physical Fitness test. Data was collected through 12 Min. Run & Walk test. Students from all different faculties differ in the Cardio-Respiratory Endurance fitness. Students of Arts faculty seem more active in Cardio-Respiratory Endurance than all other faculties.