APPLYING VARIOUS EXERCISES TO DEVELOP THE PHYSICAL FITNESS OF 11-YEAR-OLD FOOTBALL PLAYERS

APPLYING VARIOUS EXERCISES TO DEVELOP THE PHYSICAL FITNESS OF 11-YEAR-OLD FOOTBALL PLAYERS Amirov Javlonbek Olimjon O‘g‘li Namangan State University, PhD student E-mail: [email protected] https://doi.org/10.5281/zenodo.15769040 Abstract: This article comprehensively examines the coordination abilities of 11-12-year-old football players, providing specific recommendations for developing their strength, agility, speed, and technical skills. Results for each test and practical suggestions for improvement are presented, along with training strategies designed to lay the foundation for the players' future success. Keywords: Coordination, speed, agility, 11-year-old football players, standard deviation, coefficient of variation, arithmetic mean.