"Smartphone Usage and Mental Health: In-Depth Analysis, Personalized Recommendations, and an Innovative Digital Well-Being Approach"

This research examines the impact of smartphone usage on mental health by analyzing data from over 200 participants. It identifies patterns in usage that affect stress, sleep quality, and overall well-being and proposes ‘Smart Balance’—a digital well-being platform offering real-time analytics and personalized recommendations. This study was conducted as partial fulfillment of the B.Sc. (Data Science) requirements at Thakur College of Science and Commerce.

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2025-02-28
DOI
https://doi.org/10.5281/zenodo.14942174
Primary Topic
Digital Mental Health Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

"Smartphone Usage and Mental Health: In-Depth Analysis, Personalized Recommendations, and an Innovative Digital Well-Being Approach"

Zenodo (CERN European Organization for Nuclear Research)
Digital Mental Health Interventions
article

"Smartphone Usage and Mental Health: In-Depth Analysis, Personalized Recommendations, and an Innovative Digital Well-Being Approach"

article en

Abstract

This research examines the impact of smartphone usage on mental health by analyzing data from over 200 participants. It identifies patterns in usage that affect stress, sleep quality, and overall well-being and proposes ‘Smart Balance’—a digital well-being platform offering real-time analytics and personalized recommendations. This study was conducted as partial fulfillment of the B.Sc. (Data Science) requirements at Thakur College of Science and Commerce.

Zenodo (CERN European Organization for Nuclear Research)
Openalex Percentile: Top 48%
Digital Mental Health Interventions
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"Smartphone Usage and Mental Health: In-Depth Analysis, Personalized Recommendations, and an Innovative Digital Well-Being Approach" · Zenodo (CERN European Organization for Nuclear Research) (2025) | TGRS Research Map | TGRS