"Smartphone Usage and Mental Health: In-Depth Analysis, Personalized Recommendations, and an Innovative Digital Well-Being Approach"
This research examines the impact of smartphone usage on mental health by analyzing data from over 200 participants. It identifies patterns in usage that affect stress, sleep quality, and overall well-being and proposes ‘Smart Balance’—a digital well-being platform offering real-time analytics and personalized recommendations. This study was conducted as partial fulfillment of the B.Sc. (Data Science) requirements at Thakur College of Science and Commerce.
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2025-02-28
- DOI
- https://doi.org/10.5281/zenodo.14942174
- Primary Topic
- Digital Mental Health Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00