PREVENTION OF NON-COMMUNICABLE DISEASES AND THEIR RISK FACTORS

This scientific article thoroughly analyzes the primary risk factors for non-communicable diseases (NCDs) and preventive measures, particularly among women and men aged 20 to 45. The study examines social, biological, and environmental factors influencing the development of NCDs and proposes effective prevention strategies. Additionally, it analyzes the health status of young and middle-aged populations in the Republic of Uzbekistan and globally, based on statistical data. This article serves as a foundation for scientific and practical research aimed at promoting a healthy lifestyle and preventing chronic diseases. Keywords: non-communicable diseases, prevention, risk factors, health, chronic diseases, cardiovascular diseases, diabetes, lung diseases, obesity, stress, physical activity