SLEEP PROBLEMS: INSOMNIA - A MODERN EPIDEMIC

This article is devoted to the problem of insomnia - a common sleep disorder that leads to negative consequences for physical and mental health. The article considers the causes of insomnia, its types, symptoms, as well as methods of diagnosis and treatment. Particular attention is paid to the prevention of insomnia and lifestyle changes to improve the quality of sleep.

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2024-09-30
DOI
https://doi.org/10.5281/zenodo.13863304
Primary Topic
Insect and Pesticide Research
Type
article
Field-Weighted Citation Impact
0.00
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article

SLEEP PROBLEMS: INSOMNIA - A MODERN EPIDEMIC

Zenodo (CERN European Organization for Nuclear Research)
Insect and Pesticide Research
article

SLEEP PROBLEMS: INSOMNIA - A MODERN EPIDEMIC

article en

Abstract

This article is devoted to the problem of insomnia - a common sleep disorder that leads to negative consequences for physical and mental health. The article considers the causes of insomnia, its types, symptoms, as well as methods of diagnosis and treatment. Particular attention is paid to the prevention of insomnia and lifestyle changes to improve the quality of sleep.

Zenodo (CERN European Organization for Nuclear Research)
Good health and well-being
Openalex Percentile: Top 66%
Insect and Pesticide Research
DOIOpen Access PDFOpenAlex
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SLEEP PROBLEMS: INSOMNIA - A MODERN EPIDEMIC · Zenodo (CERN European Organization for Nuclear Research) (2024) | TGRS Research Map | TGRS