Anxiety, the Digestive System and Their Relation in Traditional Chinese Medicine and Naturopathy: A Literature Review

This paper addresses the complex relationship between anxiety and the digestive system, highlighting how excessive anxiety can negatively impact gastrointestinal health. It describes the different types of anxiety disorders, their physical, cognitive, and behavioural symptoms, as well as the global prevalence of anxiety, which often coexists with depression. In this way, the connection between anxiety and gastrointestinal disorders reveals the influence of anxiety on intestinal motility and digestive function. Additionally, the study uncovers complex mechanisms linking anxiety and the digestive system, emphasizing the role of the gut-brain axis, stress hormones, and other factors. The need for a deep understanding of this bidirectional relationship is also highlighted, going beyond physical manifestations to consider emotional and mental aspects. Complementary therapies, such as Traditional Chinese Medicine (TCM) and Naturopathy, are introduced as complementary approaches to addressing anxiety and its effects on the digestive system. These therapies promote positive outcomes in managing anxiety and digestive problems, considering not only physical symptoms but also emotional and environmental aspects.