THE EFFECT OF ADDITIONING CORE STABILITY EXERCISE IN THE YOGA EXERCISE MODIFICATION INTERVENTION ON REDUCING FUNCTIONAL PAIN IN PATIENTS NON SPECIFIC LOW BACK PAIN IN THE GROUP WOMEN ROSE FARMERS IN THE DISTRICT SIDENRENG RAPPANG

Abstract Low back pain results in obstruction of the patient's functional activities which occurs due to spasm or tightness of the erector spine and quadratus lumborum muscles without any nerve root involvement. Complaints arise such as pain when bending or when moving certain objects. This study aims to determine the effect of adding core stability to the modified yoga exercise intervention on reducing functional pain in non-specific low back pain patients at KWT Mawar. This type of research is a quasi-experiment with a randomized Pre test-Post test two group design, using 2 sample groups, namely the treatment group given modified yoga exercise with additional core stability exercise, and the control group given modified Yoga Exercise. The sample for this study was 40 people who met the inclusion criteria, randomized into 2 groups, namely 20 people in the treatment group and 20 people in the control group. Data collection was obtained through measuring the Oswestry Disability Index on each sample during the pre-test and post-test. Based on the analysis of the paired sample t test, the value of p = 0.000 (p<0.05) in the treatment group and p = 0.000 (p<0.05) in the control group, which means that there is a significant effect of modification of yoga exercise and core stability exercise. and modification of yoga exercise to reduce functional pain, then based on the independent t test, the value of p = 0.000 (p<0.05) was obtained with a mean difference of 11.50 (treatment) > 5.70 (control), which means there is a significant difference between the treatment group and the control group. Control of functional pain reduction in non-specific Low Back Pain patients. The conclusion of this study is that the addition of core stability exercise to the modified yoga exercise intervention has a more significant effect than the modified yoga exercise on reducing functional pain in Low Back Pain patients.