MANAGEMENT OF TENSION-TYPE HEADACHES

Tension-type headache (TTH) is the most prevalent form of primary headache, often described as a bilateral, mild to moderate pain resembling a tight band around the head. Despite its frequency, the underlying mechanisms remain inadequately understood. Management typically involves a combination of lifestyle modifications, non-pharmacological methods, and appropriate medication use. This article provides a detailed overview of current strategies for both episodic and chronic TTH, focusing on prevention, treatment, and the integration of pharmacologic and non-pharmacologic therapies.