A Study on Mental Health and Stress Management Among Zomato Delivery Employees in Coimbatore City

This study explores mental health and stress management among Zomato delivery employees in Coimbatore City. Utilizing surveys and interviews with 100 workers, the findings indicate high levels of anxiety and stress, primarily due to job insecurity, irregular income, and long hours. Common coping strategies include physical exercise and social support. The study highlights the need for targeted mental health programs and policy improvements to enhance employee well-being and job satisfaction.