SOCIAL MEDIA: A COMPREHENSIVE OVERVIEW OF ITS CONSEQUENCES

This study investigates the effects of social media on mental health, focusing on adolescents as a vulnerable demographic. Through a secondary qualitative analysis, the research explores the impact of platforms like Instagram, YouTube, and TikTok on self-esteem, body image, and anxiety levels. The findings highlight both the benefits and risks associated with social media, noting its role in fostering global connectivity and efficient communication while exacerbating mental health challenges such as social comparison, Fear of Missing Out (FOMO), and addiction. Key themes include the perpetuation of unrealistic beauty standards leading to body image issues, compulsive engagement influenced by algorithms, and the psychological effects of overexposure to curated content. The study underscores the need for awareness, individual responsibility, and policy interventions to mitigate the adverse outcomes of social media usage. Future research and measures targeting these challenges can help create a healthier, more balanced digital environment.