Art Therapy as a Tool for the Prevention of Professional Burnout

The article establishes that art therapy has great potential as a preventive tool for addressing professional burnout. It has been determined that its use can significantly reduce emotional strain and improve employees' overall mental health. The psychological mechanisms of art therapy's effects are explored, including such aspects as reframing corporate stress through the creative process, therapeutic engagement in collective activities, and involvement in multisensory experiences to alleviate sensory overload. The appropriateness of specific art therapy techniques for combating burnout in the corporate environment is substantiated. It is emphasized that types of art therapy like art therapy, music therapy in the office, dance movement therapy, and fairy tale therapy not only reduce the impact of negative factors but also create conditions for personal and professional growth.