The Role of Electrolytes in Human Physiology

Electrolytes are essential minerals that help maintain fluid balance, nerve function, muscle contractions, and overall cellular activity. This journal article provides an in-depth review of the importance of electrolytes, the physiological roles of each constituent, and a detailed comparative analysis of commercially available electrolyte powders in the Indian market. The study aims to offer insights into the effectiveness and composition of various brands to aid in informed consumer choices.