THE IMPORTANCE OF MOVEMENT GAMES IN DEVELOPING PHYSICAL QUALITIES OF ATHLETES

This article discusses the theoretical considerations specific to movement games in wrestling and how they determine the potential of physical education and sports. It emphasizes the unparalleled importance of movement games, including national games, in the training of wrestlers. It is well known that the development of physical qualities is a vital tool for athletes, which is why coaches pay special attention to enhancing athletes' physical attributes. Athletes with well-developed physical qualities tend to have greater capabilities.