ANALYTICAL AND META-ANALYTICAL REVIEW OF DEVELOPING ATTENTION THROUGH PSYCHOLOGICAL TRAININGS

This article presents a comprehensive analysis of various psychological training methods aimed at developing attention, including cognitive exercises, mindfulness practices, physical activity, neurofeedback, and digital tools. Based on empirical studies, short-term mindfulness and physical activity sessions demonstrate high effectiveness in enhancing selective and sustained attention. Furthermore, integrated approaches offer consistent and personalized improvements in attention development.

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2025-06-16
DOI
https://doi.org/10.5281/zenodo.15672734
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

ANALYTICAL AND META-ANALYTICAL REVIEW OF DEVELOPING ATTENTION THROUGH PSYCHOLOGICAL TRAININGS

Zenodo (CERN European Organization for Nuclear Research)
Mindfulness and Compassion Interventions
article

ANALYTICAL AND META-ANALYTICAL REVIEW OF DEVELOPING ATTENTION THROUGH PSYCHOLOGICAL TRAININGS

article en

Abstract

This article presents a comprehensive analysis of various psychological training methods aimed at developing attention, including cognitive exercises, mindfulness practices, physical activity, neurofeedback, and digital tools. Based on empirical studies, short-term mindfulness and physical activity sessions demonstrate high effectiveness in enhancing selective and sustained attention. Furthermore, integrated approaches offer consistent and personalized improvements in attention development.

Zenodo (CERN European Organization for Nuclear Research)
Openalex Percentile: Top 44%
Mindfulness and Compassion Interventions
DOIOpen Access PDFOpenAlex
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ANALYTICAL AND META-ANALYTICAL REVIEW OF DEVELOPING ATTENTION THROUGH PSYCHOLOGICAL TRAININGS · Zenodo (CERN European Organization for Nuclear Research) (2025) | TGRS Research Map | TGRS