Correlation between the Physical Activity, Eating Pattern, And Rest Pattern towards the Physical Fitness of Elementary School Students

This research aims to determine the correlation between physical activities, diet, and rest patterns towards the physical fitness of elementary school students at SD Model (Model Elementary School), Sleman, Yogyakarta. The research method used a quantitative approach. The research population was the senior students from SD Model Sleman totaling 256 students. The research sample was for about 149 students taken by using a sampling technique based on the Isaac and Michael Table formula with an error rate of 5%. The data collection used a questionnaire with item validation with expert consideration and empirical testing. The validity test and reliability test of the instrument used the product moment statistical test with IBM SPSS Statistic 25. The data analysis techniques used simple and multiple linear regression. Data assumption tests consisted of normality, linearity, and multicollinearity tests. The results of the hypothesis test show that: (1) physical activity has a significant correlation with physical fitness of elementary school students with a significant value of 0.000 < 0.05; (2) eating pattern has a significant correlation to the physical fitness of elementary school Students with a significant value of 0.001 < 0.05; (3) rest pattern has a significant correlation to the physical fitness of elementary school students with a significant value of 0.000 < 0.05.; (4) the results of the f test show that the significant value is 0.000 < 0.05 and the f-count value is greater than the f-table 57.098 > 3.146, meaning that physical activity, eating pattern, and rest pattern have a simultaneous correlation towards the physical fitness of senior students of SD Model Sleman Yogyakarta.