Mantras as Cognitive Instruments: A Scientific Examination of Spiritual Practices and Their Mental Health Implications
This study investigates the role of mantras and slokas in promoting mental health, analyzing their effects through the frameworks of cognitive-behavioral principles, mindfulness, and stress-reduction methodologies. Drawing on empirical evidence and theoretical models, it seeks to elucidate how the repetition of these spiritual practices can enhance emotional resilience and psychological well-being.
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2024-11-20
- DOI
- https://doi.org/10.5281/zenodo.14194458
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00