The use of ski training for the development of physical abilities of students of the AFP groups

In universities, it is extremely necessary to include ski training for students, since during skiing, students develop basic physical abilities, which allows for the uniform and harmonious development of the body, musculoskeletal system, cardiovascular and respiratory systems, as well as strengthening immunity and health. Outdoor activities also allow students to take a break from the classroom and switch from mental activity to physical activity, which helps to reduce stress and avoid negative effects on mental health.