Power Plus

Abstract—Nowadays, there is a downward trend for physical health. People are getting weaker and/or more obese as time goes by due to the lack of physical activity and growing technology. This can cause body pain, less stamina and weakening of muscle. Thus, Exercise and proper diet is essential now more than ever to maintain proper health. This software system aims to improve health by offering a comprehensive fitness and diet solution for individuals seeking to improve their health. Keywords—yoga, physical health, dart, flutter, firebase, SQLite