Causes of obesity in adolescents in our time

This paper examines obesity as a global problem that has a devastating impact on health and quality of life. Obesity is defined as excessive accumulation of fat, which increases the risk of mortality and serious diseases such as diabetes, cardiovascular pathologies, and cancer. The main factors contributing to obesity are physical inactivity, unbalanced diet, stress, lack of sleep, and heredity. Against the background of COVID-19, obesity aggravates the course of the infection, which increases mortality. A balanced diet, physical activity, and an integrated approach are of great importance in treatment and prevention.