Comparative analysis between Nutrition and Budgeting on Meal Planning among Families in Delta State, Nigeria

This study examined how meal planning has affected or influenced the nutritional level of the family and the economic budget for food in some selected elite families in Delta State, Nigeria. A descriptive survey research design was used using Nutrition and Budgeting on Meal Planning among Families questionnaire to collect data from randomly selected 120 elite families residing in the urban areas of Delta State. The result showed that meal planning significantly improved meals' nutritional value, as most reported improved dietary variety and health status. In addition, meal planning enhances proper budgeting by reducing food loss and preventing unplanned purchasing. A large portion of respondents believe that meal planning has a moderate impact on family health outcomes, such as maintaining a balanced diet and preventing diet-related diseases. However, meal planning is also countered by factors such as a lack of time, increased food prices, and limited access to fresh ingredients. Targeted intervention is therefore recommended on meal planning through government subsidies for healthy foods, nutrition education programs, and community-based meal planning initiatives to improve food security in the State for better health and economic stability of the family.