PHYSICAL CULTURE AS A TOOL FOR SOCIAL ADAPTATION OF FOREIGN STUDENTS IN UNIVERSITIES OF UZBEKISTAN

In the modern world, education is becoming global, which leads to an increase in the number of foreign students in higher education institutions of Uzbekistan. One of the key factors in the successful social adaptation of foreign students is physical education. Regular sports and physical activity not only improve physical condition, but also help to integrate into a new socio-cultural environment. The article examines the mechanisms of the influence of physical education on the social adaptation of foreign students, analyzes the problems they face, and suggests ways to solve them. Particular attention is paid to the role of sports events and team training in strengthening intercultural ties.