The role of religion in human resilience against life's problems; a comparative study of the teachings of Islam and Christianity

Religion in Human Resilience in the Face of Life’s Challenges: A Comparative Study of Islamic and Christian Teachings": Abstract In the contemporary world, individuals increasingly face multifaceted challenges—ranging from psychological distress and existential crises to social inequalities and identity confusion. This study explores the critical role of religion in enhancing human resilience against such adversities, through a comparative analysis of core teachings in Islam and Christianity. Utilizing a descriptive-analytical and comparative methodology, the research investigates sacred texts (the Qur’an and the Bible), theological interpretations, and interdisciplinary findings in psychology and sociology of religion. The article is structured into three main chapters: (1) the theological anthropology of Islam and Christianity, emphasizing the innate dignity, freedom, and divine orientation of human beings; (2) major individual and social crises of modern life, including loneliness, meaninglessness, and moral decline; and (3) religious strategies for strengthening resilience, such as patience, hope, prayer, and community support. Findings show that both religions offer profound spiritual, psychological, and social resources for coping with suffering, providing meaning, and fostering hope. The teachings of Islam (e.g., tawakkul, sabr, dhikr) and Christianity (e.g., divine love, redemptive suffering, church fellowship) contribute significantly to inner peace and collective cohesion. The study concludes that religion—far from being obsolete—remains a vital source of psychological support and social integration in the modern world. Keywords: Religion, Resilience, Islam, Christianity, Spiritual Coping, Mental Health, Modern Challenges, Comparative Theology