SCIENTIFIC-METHODICAL BASES OF LOAD STANDARDIZATION IN MASS SPORTS HEALTH TRAINING
The article provides a classification, a brief summary of various directions, structure and methodological features of conducting health aerobics classes. A description of the basic elements of aerobics, their terminology and combination options is provided.
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2024-10-12
- DOI
- https://doi.org/10.5281/zenodo.13924001
- Primary Topic
- Physical Education and Training Studies
- Type
- article
- Field-Weighted Citation Impact
- 0.00