A qualitative analysis of young adults’ beliefs about bullying: exploring associations with social anxiety and post-traumatic stress

<b>Background:</b> Bullying can be associated with emotional and social difficulties, but not all individuals experience enduring negative effects. <b>Objective:</b> This study aimed to explore beliefs about bullying, self, and other people among young adults who were bullied that may be associated with ongoing anxiety and distress related to those experiences. <b>Method:</b> Semi-structured interviews with 20 people, aged 18–29 years, who had experienced bullying were analysed using thematic analysis. The sample was split, by current symptoms of social anxiety and post-traumatic stress related to bullying, into a lower symptoms group (<i>n</i> = 12) and a higher symptoms group (<i>n</i> = 8). <b>Results:</b> Participants reported multiple types of bullying, including online. Four superordinate themes were identified in negative beliefs related to bullying experiences: personal deficiency (i.e. victimization was due to own low value or undesirable traits), social threat (i.e. wariness of others due to their negative motives or traits), acceptance is fragile (i.e. being accepted by others is transient and requires effort), and minimizing (i.e. downplaying severity and impact of past experiences). These were evident in both groups but were more frequently endorsed in the higher symptoms group. <b>Conclusion:</b> Negative appraisals related to bullying can persist into young adulthood and may influence social interactions and mental health. Interventions targeting these beliefs could mitigate negative outcomes and bolster resilience among individuals affected by bullying. Further research should explore these themes to inform effective therapeutic strategies for young adults who have been bullied. This paper explores negative beliefs about bullying, self, and other people among young adults who were bullied.Themes were identified in negative beliefs related to bullying experiences that were common across the sample and elevated among those with higher social anxiety or post-traumatic stress symptoms related to bullying.Negative appraisals related to bullying can persist into young adulthood, and interventions targeting these beliefs could mitigate negative outcomes. This paper explores negative beliefs about bullying, self, and other people among young adults who were bullied. Themes were identified in negative beliefs related to bullying experiences that were common across the sample and elevated among those with higher social anxiety or post-traumatic stress symptoms related to bullying. Negative appraisals related to bullying can persist into young adulthood, and interventions targeting these beliefs could mitigate negative outcomes.