<b>Nutritional Strategies for Stress-Related SIBO: A FODMAP Technique</b>

<br><b>Background</b>:A link exists between psychological stress and gastrointestinal microbiota imbalance that may induce SIBO in individuals with specific mental health disorders, such as PTSD, anxiety, and depression.<b>Purpose:</b> The aim was to develop a FODMAP foods list for SIBO that models an ancestral diet approach for utility in nutrition practice.<b>Results:</b> A shopping list was developed and sample meals for individuals that present with SIBO.<b>Conclusion:</b> Low FODMAPs may reduce SIBO and correlating symptoms in clients.