Seasons and Mental Well Being: A Case Study of Gangotri Region

This study aims to explore the relationship between humans and their living environment, focusing on the mental wellbeing of residents in Gangotri Municipality, Uttarkashi, Uttarakhand. Data was gathered through a survey on a prepared schedule that included questions on mental health, spirituality, and physical well-being. The mental wellbeing of individuals was assessed through various indicators such as appetite, physical activity, emotional state, sleep patterns, and stress levels. A comparative analysis was conducted based on responses from 47 participants, with Statistical Package for the Social Sciences (SPSS). The results provide statistical evidence showing the influence of seasonal changes on mental wellbeing. The Mann Whitney U Test was employed to assess the significance of differences across various indicators. Additionally, R-Studio software was utilized for Principal Component Analysis and Random Forest Analysis. The findings highlight a notable impact of the summer season on mindfulness and overall wellbeing, offering insights into the complex relationship between seasonal variations and mental health in the region. Results reveal thatemotional regulation and stress management are crucial components for enhancing mental health in the region of Gangotri. The mental wellbeing data of respondents was visualized using Inverse Distance Weighting (IDW) interpolation through ArcGIS 10.4.1 software.