BALANCED DIET FOR ATHLETES WHO ENGAGE IN SPORTS AEROBICS
Abstract This article examines and analyzes nutrition related to the organization of proper nutrition for athletes who engage in sports aerobics. Proper nutrition for athletes plays no less important role than the training itself. As you perform your training, keep in mind where you go. Training requires athletes in sports aerobics to expend a large amount of energy both on the training of physical requirements and on supporting the most important functions for vitality.
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2025-02-12
- DOI
- https://doi.org/10.5281/zenodo.14870588
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 0.00