YOSH GIMNASTIKACHILARNING HAFTALIK MIKROTSIKLI BO'YICHA DASTLABKI TAYYORGARLIK GURUHIGA MO'LJALLANGAN DASTUR TUZISH METODIKASI

Ushbu maqolada yosh gimnastikachilarning dastlabki tayyorgarlik bosqichida haftalik mikrotsikl asosida mashg‘ulot dasturini tuzish metodikasi yoritilgan. Mikrotsikl doirasida yuklamalarni optimal taqsimlash, tiklanish va rivojlantirishni muvofiqlashtirish, hamda har bir kun uchun mashg‘ulot mazmunini aniqlash bo‘yicha ilmiy asoslangan yondashuvlar keltirilgan. Dasturda jismoniy, texnik va psixologik tayyorgarlik elementlari uyg‘unlashtirilgan holda, yosh gimnastikachilarning yoshi va tayyorgarlik darajasiga mos metodlar asosida tavsiyalar berilgan.

Publication Details

Journal
Zenodo (CERN European Organization for Nuclear Research)
Published
2025-06-24
DOI
https://doi.org/10.5281/zenodo.15730536
Primary Topic
Education, Innovation and Language Studies
Type
article
Field-Weighted Citation Impact
0.00
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article

YOSH GIMNASTIKACHILARNING HAFTALIK MIKROTSIKLI BO'YICHA DASTLABKI TAYYORGARLIK GURUHIGA MO'LJALLANGAN DASTUR TUZISH METODIKASI

Zenodo (CERN European Organization for Nuclear Research)
Education, Innovation and Language Studies
article

YOSH GIMNASTIKACHILARNING HAFTALIK MIKROTSIKLI BO'YICHA DASTLABKI TAYYORGARLIK GURUHIGA MO'LJALLANGAN DASTUR TUZISH METODIKASI

article en

Abstract

Ushbu maqolada yosh gimnastikachilarning dastlabki tayyorgarlik bosqichida haftalik mikrotsikl asosida mashg‘ulot dasturini tuzish metodikasi yoritilgan. Mikrotsikl doirasida yuklamalarni optimal taqsimlash, tiklanish va rivojlantirishni muvofiqlashtirish, hamda har bir kun uchun mashg‘ulot mazmunini aniqlash bo‘yicha ilmiy asoslangan yondashuvlar keltirilgan. Dasturda jismoniy, texnik va psixologik tayyorgarlik elementlari uyg‘unlashtirilgan holda, yosh gimnastikachilarning yoshi va tayyorgarlik darajasiga mos metodlar asosida tavsiyalar berilgan.

Zenodo (CERN European Organization for Nuclear Research)
Openalex Percentile: Top 56%
Education, Innovation and Language Studies
DOIOpen Access PDFOpenAlex
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YOSH GIMNASTIKACHILARNING HAFTALIK MIKROTSIKLI BO'YICHA DASTLABKI TAYYORGARLIK GURUHIGA MO'LJALLANGAN DASTUR TUZISH METODIKASI · Zenodo (CERN European Organization for Nuclear Research) (2025) | TGRS Research Map | TGRS