Navigating the maze of anxiety: Understanding, coping, and overcoming
In the fast-paced world we live in, anxiety has becomean increasingly common challenge for many individuals.Navigating the maze of anxiety requires a comprehensiveunderstanding of its roots, effective coping mechanisms, anda commitment to overcoming its grasp. This article delvesinto the multifaceted nature of anxiety, providing insights onhow to comprehend, cope, and ultimately triumph over thispervasive mental health issue
Institutions
- University of Toronto (CA)
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2024-12-27
- DOI
- https://doi.org/10.5281/zenodo.10990567
- Primary Topic
- Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Type
- article
- Field-Weighted Citation Impact
- 0.00