Midlife Crisis in Women – Specificity and Challenges: A Narrative Literature Review

This article present current perspectives on the midlife crisis in women, incorporating the latest research, analyses, and coping strategies within the context of contemporary challenges. Contemporary research highlights various aspects of this phenomenon, including biological, social, professional, and psychological changes that affect the functioning of middle-aged women. Emotional difficulties experienced by women in midlife have often been narrowly attributed to the effects of menopause, which oversimplifies the complexity of this experience. Stereotypes and cultural narratives reinforce negative perceptions of this stage, neglecting its significance as a psychological challenge. Indeed, modern transformations, such as increased professional activity and a growing sense of autonomy, point to the need for a holistic approach to this issue. Awareness of the challenges faced during this life stage underscores the necessity for further research that could form the basis for supportive, preventive, and educational programs. This article reviews literature recently published literature to understand contemporary approaches to this issue, identify knowledge gaps, and propose directions for future research.