Vertical jump performance gains from plyometric and air alert training in volleyball
Coaches should integrate structured plyometric training early in the season and monitor mid-phase outcomes to predict final performance more effectively.
Authors
- K. Ravivuth Rangubhet (ORCID: https://orcid.org/0009-0006-8424-7773)
- Athiti Valunpion
Institutions
- University of Phayao (TH)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-12-18
- DOI
- https://doi.org/10.3389/fspor.2025.1735291
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00