Effect of Yoga-based Interventions on Heart Rate Variability and Anxiety Among Students: A Systematic Review and Meta-analysis
Yoga reduces anxiety and improves HRV among the students. Further rigorous studies are needed to identify the optimal characteristics of yoga for the students.
Authors
- Harish Sharma (ORCID: https://orcid.org/0000-0001-6673-905X)
- Sunil Saini (ORCID: https://orcid.org/0000-0002-1124-5930)
- Kashinath Metri (ORCID: https://orcid.org/0000-0001-7928-4840)
- Dhirender Kaushik (ORCID: https://orcid.org/0000-0003-1217-9653)
- Shivam Sharma (ORCID: https://orcid.org/0000-0002-7633-1557)
Institutions
- Central University of Rajasthan (IN)
Publication Details
- Journal
- Annals of Neurosciences
- Published
- 2025-12-12
- DOI
- https://doi.org/10.1177/09727531251394924
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 0.00