Strength but not power training increases soluble alpha klotho levels in pre-frail older adults

Twelve weeks of ST, but not PT, significantly increased circulating sαKL levels in pre-frail older adults. Given the beneficial health effects of increased sαKL, these findings suggest that ST may offer additional biological advantages relevant to healthy aging. sαKL may serve as a promising biomarker for training-induced adaptions, but prospective trials are needed to confirm long-term effects and further clarify underlying mechanisms.

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Publication Details

Journal
Experimental Gerontology
Published
2025-12-13
DOI
https://doi.org/10.1016/j.exger.2025.113002
Primary Topic
Exercise and Physiological Responses
Type
article
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article

Strength but not power training increases soluble alpha klotho levels in pre-frail older adults

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Strength but not power training increases soluble alpha klotho levels in pre-frail older adults

Olivia Tausendfreund, Ralf Schmidmaier, Sabine Schluessel, Júnia Ribeiro de Oliveira Longo Schweizer, Michael Drey, Martin Bidlingmaier, Michaela Rippl, Linda Deißler, Sebastian Martini, Katharina Mueller, Laura Welscher
article en

Abstract

Twelve weeks of ST, but not PT, significantly increased circulating sαKL levels in pre-frail older adults. Given the beneficial health effects of increased sαKL, these findings suggest that ST may offer additional biological advantages relevant to healthy aging. sαKL may serve as a promising biomarker for training-induced adaptions, but prospective trials are needed to confirm long-term effects and further clarify underlying mechanisms.

Experimental GerontologyVol. 213
LMU Klinikum (DE), Ludwig-Maximilians-Universität München (DE)
Openalex Percentile: Top 52%
Exercise and Physiological Responses
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