Effects of microcurrent electrical neuromuscular stimulation on recovery of muscle performance after high-intensity sprint and resistance combined training sessions
MENS may be a practical and effective passive recovery strategy to promote performance recovery in sprinters following high-intensity training. The study is the first investigation to evaluate MENS in training context and supports its potential to mitigate overreaching effects and reduce injury risk.
Authors
- Ryosuke Kajitani
- Ryusei Yamaguchi (ORCID: https://orcid.org/0009-0006-4593-0633)
- Masanobu Wada (ORCID: https://orcid.org/0000-0002-6628-0848)
- Yosuke Hiroshige (ORCID: https://orcid.org/0000-0002-7917-8236)
- Tomoki Ebato
- Hajime Kato (ORCID: https://orcid.org/0009-0002-7284-1573)
- Ryosuke Kunitomo
- Naohiro Shinada
Institutions
- Hiroshima University (JP)
- Teikyo University of Science (JP)
- Waseda University (JP)
- International Pacific University (JP)
- Bunka Gakuen University (JP)
- Japan Sport Council (JP)
- Teikyo University Chiba Medical Center (JP)
- Teikyo University (JP)
Publication Details
- Journal
- Journal of Exercise Science & Fitness
- Published
- 2025-12-12
- DOI
- https://doi.org/10.1016/j.jesf.2025.200433
- Primary Topic
- Exercise and Physiological Responses
- Type
- article
- Field-Weighted Citation Impact
- 0.00