Hyrox©: A Descriptive Analysis of Participation Trends Among Over 275,000 Athletes in the New Fitness Modality

High-intensity functional training (HIFT) is a competition and training modality that has gained popularity over the last few years. As a result, disciplines like Hyrox© have emerged recently, responding to the need for a fixed competition. The aim of this study was to assess the worldwide participation trends from its inception to the 2023/2024 season of this novel competition. A total of 145 races and 278.063 participants divided into 5 seasons were included in the study. Each division experienced noticeable growth compared to the previous season, except to the 2020/2021 season, due to COVID-19 pandemic. Likewise, the number of host countries per season also increased, reaching a total of 22 countries worldwide, highlighting its potential for continued expansion. The findings of this study contribute valuable insight into the evolving landscape of HIFT and underscore Hyrox©'s emergence as a global fitness trend.

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Publication Details

Journal
Research Quarterly for Exercise and Sport
Published
2025-12-11
DOI
https://doi.org/10.1080/02701367.2025.2584226
Primary Topic
Sports injuries and prevention
Type
article
Field-Weighted Citation Impact
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article

Hyrox©: A Descriptive Analysis of Participation Trends Among Over 275,000 Athletes in the New Fitness Modality

Felipe García‐Pinillos, Santiago A. Ruiz‐Alias, Iván Fernández‐Navarrete, Leonardo Riquelme‐Sebastián et al.
Research Quarterly for Exercise and Sport
Sports injuries and prevention
article

Hyrox©: A Descriptive Analysis of Participation Trends Among Over 275,000 Athletes in the New Fitness Modality

Felipe García‐Pinillos, Santiago A. Ruiz‐Alias, Iván Fernández‐Navarrete, Leonardo Riquelme‐Sebastián, Marta Gómez-García
article en

Abstract

High-intensity functional training (HIFT) is a competition and training modality that has gained popularity over the last few years. As a result, disciplines like Hyrox© have emerged recently, responding to the need for a fixed competition. The aim of this study was to assess the worldwide participation trends from its inception to the 2023/2024 season of this novel competition. A total of 145 races and 278.063 participants divided into 5 seasons were included in the study. Each division experienced noticeable growth compared to the previous season, except to the 2020/2021 season, due to COVID-19 pandemic. Likewise, the number of host countries per season also increased, reaching a total of 22 countries worldwide, highlighting its potential for continued expansion. The findings of this study contribute valuable insight into the evolving landscape of HIFT and underscore Hyrox©'s emergence as a global fitness trend.

Research Quarterly for Exercise and Sport
Universidad de La Frontera (CL), Universidad de Granada (ES)
Openalex Percentile: Top 50%
Sports injuries and prevention
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Hyrox©: A Descriptive Analysis of Participation Trends Among Over 275,000 Athletes in the New Fitness Modality — Felipe García‐Pinillos, Santiago A. Ruiz‐Alias, et al. · Research Quarterly for Exercise and Sport (2025) | TGRS Research Map | TGRS