Mobile weight self-monitoring adherence and eating behavior changes: A secondary analysis of a 12-month RCT
Continuous self-monitoring appears to support sustained improvements in eating behaviors, including increased CR and reductions in disordered eating patterns over time. These findings highlight the potential of tailored mHBCSS, using evidence-based strategies, personalized feedback, and subtle reminders, to enhance engagement, promote healthier habits, and reduce the risk of disordered eating.
Authors
- Markku J. Savolainen (ORCID: https://orcid.org/0000-0002-2557-6423)
- Heta Merikallio (ORCID: https://orcid.org/0000-0002-0967-3987)
- Renata Savian Colvero de Oliveira (ORCID: https://orcid.org/0000-0002-3042-2621)
- Janne Hukkanen (ORCID: https://orcid.org/0000-0003-4981-0525)
- Harri Oinas-Kukkonen
- Sharon Nabwire
- Silja Rantaiso (ORCID: https://orcid.org/0009-0003-6683-4307)
Institutions
- University of Oulu (FI)
Publication Details
- Journal
- Digital Health
- Published
- 2025-05-01
- DOI
- https://doi.org/10.1177/20552076251395530
- Primary Topic
- Eating Disorders and Behaviors
- Type
- article
- Field-Weighted Citation Impact
- 0.00