First Time Doing Resisted Sprint Training? Effects of Different Loads on the Force-Velocity Profile and Sprint Performance in Professional Male and Female Football Players and Referees: A Pilot Study
These findings suggest that HL provides superior neuromuscular adaptations and mechanical outputs compared with lighter loads in athletes without previous experience in RST. The inclusion of professional female football players expands the applicability of these results.
Authors
- José Luis Felipe (ORCID: https://orcid.org/0000-0002-2029-1277)
- Jorge García‐Unanue (ORCID: https://orcid.org/0000-0002-1741-5566)
- Antonio Alonso-Callejo (ORCID: https://orcid.org/0000-0003-1604-4916)
- Leonor Gallardo (ORCID: https://orcid.org/0000-0002-6296-6121)
Institutions
- Universidad de Las Palmas de Gran Canaria (ES)
- University of Castilla-La Mancha (ES)
- Universidad Europea de Madrid (ES)
Publication Details
- Journal
- Sports Health A Multidisciplinary Approach
- Published
- 2025-12-06
- DOI
- https://doi.org/10.1177/19417381251394722
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00