Effects of worry postponement on daily worry and sleep: a randomised controlled trial

Creating specific 'if-then' plans for when and how to engage in a worry postponement can produce favourable outcomes for worry reduction; however, future studies are needed to unpick how to best translate these effects into positive outcomes for sleep.

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Publication Details

Journal
Psychology and Health
Published
2025-12-05
DOI
https://doi.org/10.1080/08870446.2025.2590072
Primary Topic
Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Type
article
Field-Weighted Citation Impact
0.00
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article

Effects of worry postponement on daily worry and sleep: a randomised controlled trial

Dane McCarrick, Andrew Prestwich, Daryl B. O’Connor, Eamonn Ferguson
Psychology and Health
Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
article

Effects of worry postponement on daily worry and sleep: a randomised controlled trial

Dane McCarrick, Andrew Prestwich, Daryl B. O’Connor, Eamonn Ferguson
article en

Abstract

Creating specific 'if-then' plans for when and how to engage in a worry postponement can produce favourable outcomes for worry reduction; however, future studies are needed to unpick how to best translate these effects into positive outcomes for sleep.

Psychology and Health
University of Leeds (GB), University of Nottingham (GB)
Openalex Percentile: Top 59%
Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
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