The impact of Tai Chi’s “Xuling Dingjin” posture on lumbar biomechanics during stair descent
Maintaining the "Xuling Dingjin" posture can activate deep stabilizers earlier and more effectively, redistributing lumbar pressure through postural adjustment, thereby enhancing spinal stability and offering potential value in reducing fall risk.
Authors
- Shaoyin Li
- Yixiang Duan (ORCID: https://orcid.org/0000-0002-2333-4586)
- Haibin Liu (ORCID: https://orcid.org/0000-0002-8371-2403)
- Fan Gao (ORCID: https://orcid.org/0000-0002-6406-9467)
- Shuye Yang
- Jian Jiang (ORCID: https://orcid.org/0009-0006-7198-3966)
- Shudong Yan
- Yulong Yang
Institutions
- University of Kentucky (US)
- Dalian University of Technology (CN)
- Dalian University (CN)
- Dalian Municipal Central Hospital (CN)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-12-05
- DOI
- https://doi.org/10.3389/fspor.2025.1637586
- Primary Topic
- Musculoskeletal pain and rehabilitation
- Type
- article
- Field-Weighted Citation Impact
- 0.00